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Recreational Programs

Freeze Athletics offers Recreational Cheerleading and Tumbling programs for athletes who would like to try cheer and work on their tumbling and stunting skills but aren’t quite ready for the commitment of a competitive team!


All recreational classes are age specific so your athlete can have the most fun at practices!

Programs are 45 minutes to 1.5 hours per week and do not have any competitions but a show for friends and family to show off what you have learned!

11 week programs that will focus on the beginning progressions of Cheerleading or Tumbling. Athletes will learn stunting,tumbling, jumping and motions. Further progressions will be taught based on athletes’ abilities.

Tumbling classes include the basics of the 'floor' gymnastics exercise including strength training and spacial awareness, basic body movements and skills such as forward rolls, handstands, cartwheels, etc.

Yearly Recreational membership required once per year (September to August) – $42

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